10 Easy Things That Will Make You Happier, Backed By Science

  • by

1. Exercise more – 7 minutes might be enough
2. Sleep more – you’ll be less sensitive to negative emotions
3. Move closer to work – a short commute is worth more than a big house
4. Spend time with friends and family – don’t regret it on your deathbed

10 Easy Things That Will Make You Happier, Backed By Science

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.